Take a Creative Excursion When I was married and a stepmother to teenagers, I took a solo weekend retreat quarterly, basically to save...

Begin with the End in Mind I saw the angel in the marble and carved until I set him free. –Michelangelo The director of the last play I...

Be Your Own Biggest Fan Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from....

Give Love to Yourself The invitation to my first mastermind group, known as M to the 6th Power, or M/6 for short, came by way of this...

Honor the Wisdom of Your Body Martha Beck is one of my all-time favorite writers. I think she’s terrific and I quote her and recommend...

Inspiration from the Hallmark Channel Opportunities and inspiration can come through the strangest avenues. Like that off-the-wall...

Pursue What You Love and Love What You Pursue: An Interview with Ben Tissell When Lakewood Theatre posted an audition notice for The...

I wrote about my experience with an earthly angel back in November of 2014. Something tells me it's time to again mention my powerful and...

My Weekend at Bob Hope’s House Opportunities and inspiration can come through the strangest and most unexpected of avenues. I could...

Appreciating a Great Life It rained like crazy here over the Christmas season; many areas of Portland (not where we live in Lake Oswego)...

A Gift: My Favorite French Onion Soup Recipe Hello Readers and Friends! I had such an amazing Godwalk today, filled with creativity,...

https://youtu.be/6uZAuecAkYU Celebrate Your Success and Part of the Whole I just got paid for my first acting gig! I’m a professional...

Try On Some New Hair I’m in a theatrical production for the first time in 7 years, and I am having a blast! My small part as Mrs. Clark...

How Authentic Performance Class Helped a Recovering Wall Street Executive Access His Emotions and Become a More Authentic Speaker Bob...

May the Force Be With You I’m super excited for The Force Awakens to open in theaters December 18th. I don’t qualify as a died in the...

A Few “Authentically From the Heart” Gift Ideas I had lunch last week with my friend Jackie, who contributed her Honey Sesame Pork...

Is Your Dream Worthy of You? My ex-husband once told me I had “delusions of grandeur.” (There’s a reason he’s my ex-husband.) I don’t...

Two Terrific Recipes Holiday season is upon us, bringing with it a larger than average number of party invitations and dishes to create....

Listen to Your Body Your body temple houses your mind and spirit, and incredible intelligence. When you trust this body wisdom and really...

In the Flow of Now It’s not all bad when you get the message from your IVIN (Inner Voice/Intuitive Nature) saying to lay low, be patient...