Be the Best Version of Yourself I dated a (very talented) musician for a few months back in 2007. He told me a story about the time he...

The Art of Discipline I’ve been reflecting recently on discipline in regards to living an authentic life. I suspect pretty much no-one is...

Just Be You As I was cleaning the bathroom floor just now, on my hands and knees, I began having an imaginary conservation in my mind,...

Authenticity and Body Image It’s only in my 40’s I’ve realized I have had a negatively distorted body image for basically my entire...

Trust Your Own Emotional Compass I was playing my keyboard and singing when a memory came flooding over me and I sat down and wrote this...

Ask For What You Want Surely I am not the only person walking around on this planet who has realized asking for what we want can...

Have a Clear and Pure Intention I have mentioned previously the Sacred Success workshop I attended with Barbara Stanny and 16 other...

Your Authenticity as a Model for Others There is no duty we so much underrate as the duty of being happy. By being happy we sow...

Vacation Photos Here are a few vacation photos. We will get back to our regularly scheduled programming next week. J The Golden Princess...

On Vacation Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from. –Seth Godin ...

The Heart of Social Media I have friends who post on Facebook (hereinafter referred to as FB) every single day, several times a day. I...

Earning a Loving I just got home from the theater after seeing Star Trek Into Darkness. This was a great movie, action-packed for sure! ...

Alternate Futures This is another post I pilfered from O Magazine (May, 2013 issue, page 148) because I loved this exercise too much not...

Give in To the Rhythms of Your Life I am not a poet, although at some point I might share with you some really bad poetry I attempted to...

Just Take a Step: Part 3 There is no such thing as failure. Take that word out of your vocabulary, right now! If you never try, you’ll...

Just Take a Step: Part 2 Perhaps you want to make some changes in your life and you have a dream. Let’s say you’re worried about what...

Just Take a Step: Part 1 In my work with Wishweavers, and on a regular basis in general, I hear from people who want to make changes in...

H’oponopono Prayer When I was going through a period of emotional turmoil (a long-ass period, I might add, towards the end of my...

Happiness and Being Present I am always reading something. I have been reading at least one book at a time since I was old and skilled...

Confidence I shamelessly and admittedly pilfered this from the April 2013 issue of O Magazine, wherein the theme is confidence. When...