The Three Time Rule One philosophy I live by is what I sometimes call the Three Time Rule. We receive little nudges, often unbeknownst to...

One Good Thing If you’ll excuse my “French,” this week started off shitty. I felt like crap all day on Sunday and didn’t leave the house...

I Give You My Word Was there any one particular word you were labeled with as a child? Was that word true about you? I remember a...

Authentic Expression in the Home I knew from a young age I needed my surroundings to reflect how I felt inside. I was fortunate to have...

The Spice of Life I am now back to writing after my trip to South Dakota. And this isn't what I was planning to write.This is a letter...

The Loincloth I head out on vacation (to see my family in South Dakota) on Sunday and won’t be writing for a couple of weeks. After I...

Some Authentically Good Recipes I recently received an invitation for an e-mail recipe exchange. I care about the person who sent it and...

Encrypted Patterns In Don Miguel Ruiz’ important book THE FOUR AGREEMENTS, the third agreement is “Don’t Make Assumptions.” This is not...

The Stupidest Thing I Ever Said: The Duck Story When I told my fiancé I was writing a blog post entitled The Stupidest Thing I Ever...

Stop Fighting Yourself Learn to listen to the messages your body gives you. Rest when your body feels tired. Eat when your stomach tells...

Express in the World What is Held in Your Heart: Part Four In FINDING YOUR OWN TRUE NORTH, Martha Beck examines how when the essential...

Express in the World What is Held in Your Heart: Part Three In THE BOOK OF AWAKENING (I am reading one reflection per day this entire...

Express in the World What is Held in Your Heart: Part Two In THE WISDOM OF MENOPAUSE, Christiane Northrup describes not only the...

Express in the World What is Held in Your Heart: Part One I used to be a finish-one-book-before-starting-another kind of gal. I’m not...

The Best Relationship Ever I am simply overcome by feelings of love and gratitude for my partner and the relationship we have created...

SEVEN MASTER MIND PRINCIPLES I RELEASE myself to the Master Mind because I am strong when I have others to help me. I BELIEVE the...

Creating a Wishweaving Circle My life changed in 1999 when I helped create a women’s group founded for the “soul” purpose of helping...

The Power of Words and Thoughts From www.tut.com(Mike Dooley) You know, Laura, a kind word can move mountains and change lives. But for...

Messages from Dream Time Everyone dreams, but some people (those who say they don’t dream) don’t remember them. This is my understanding...

A Killer Batch of Chili I’m not sure how the word ‘killer’ came to mean something wonderful (super-cool, kick-ass, awesome) while it...